About the Coach Behind Climbing Performance Lab

James Goodey – Climbing Coach and Performance Specialist

I’ve been climbing for over 16 years, with experience spanning national competitions and outdoor ascents of multiple V10s. Over time, what’s kept me most engaged is the challenge of problem-solving. I’m fascinated by the minutiae of movement: figuring out exactly why a boulder feels hard, whether it’s down to subtle technical errors, physical limitations, or a tactical misread, and then systematically addressing it.

That same mindset led me to complete an MSc in Applied Sport and Exercise Physiology, where I focused my research on climbing performance. My coaching approach combines this scientific foundation with real-world experience to deliver training that’s both evidence-based and genuinely practical.

Whether you're working through a plateau, refining technique, or preparing for performance goals, I aim to provide tools that bring clarity, structure, and measurable progress to your climbing.