Climbing Performance Assessment & Profiling in London
Comprehensive, London-based climbing performance assessments covering finger, upper body, and lower body capacity, alongside key strength, power, endurance, and flexibility metrics. Each assessment is interpreted against your specific climbing goals and used to inform structured, personalised training and coaching.
Finger Performance Assessment
£185
A detailed breakdown of finger power, strength, and endurance across multiple grip types, providing insight into one of climbing’s most critical physical components.
Complete Climbing Performance Assessment
from £280
Finger, Upper Body & Lower Body Profiling
Both the upper and lower body profiling and the fingers profiling for a comprehensive overview of strengths and weaknesses
Upper & Lower Body Performance Assessment
£185
A full assessment of key upper and lower body strength, power, and flexibility metrics for climbers, excluding finger strength. Designed to capture the broader physical demands of climbing
What’s Included in Each Assessment
Complete Climbing Performance Assessment (2 x 3-hour Sessions)
Our Complete Climbing Profiling session brings together detailed finger, upper, and lower body assessments to deliver a full picture of your climbing performance. Across a comprehensive three-hour session, we evaluate key physical qualities including finger strength, power, and endurance, alongside upper and lower body strength, flexibility, and stability— providing the most complete insight into your climbing-specific capabilities.
Using industry-standard hardware and validated, research-backed testing protocols, this session identifies both performance strengths and potential limitations. Your results are benchmarked against a peer group and presented through the Climbing Performance Lab app, offering a detailed breakdown of every metric and clear, actionable feedback.
Perfect for climbers seeking a thorough understanding of their physical profile, this session sets the foundation for targeted training, reduced injury risk, and measurable performance improvement.
Complete Profiling - £350
Complete Profiling (purchased with a Training Program) - £280
Upper & Lower Body Performance Assessment (3 Hours)
This three-hour assessment delivers a comprehensive analysis of the strength, power, endurance, and flexibility that underpin climbing performance — focusing on the upper and lower body, excluding the fingers. Using industry-standard hardware and validated testing methods, we measure key areas such as pulling and compression strength, shoulder stability, lower limb power and flexibility, and posterior chain strength, while also identifying potential injury risk factors.
Your results are benchmarked against a peer group to highlight performance strengths and areas for improvement, providing a clear picture of your current capabilities. The detailed insights gained from this session are essential for shaping targeted, effective training strategies — making it an invaluable tool for climbers aiming to enhance total-body performance.
Finger Performance Assessment (3 Hours)
Our Finger Profiling Session is a comprehensive three-hour assessment designed to measure every key aspect of climbing-specific finger performance. Using industry-standard hardware and validated testing protocols, we evaluate maximum strength, power (rate of force development), and endurance (anaerobic and aerobic) across multiple grip types and positions.
The session provides an in-depth breakdown of your passive and active strength, wrist and sloper performance, pinch strength, and overall power output, offering clear insight into both strengths and areas for improvement. Results are presented in the Climbing Performance Lab app, with detailed comparisons to your peer group and actionable feedback to help guide future training.
Whether you’re looking to identify weaknesses or fine-tune your edge, this session delivers the data and direction needed to elevate your climbing performance.
Bespoke Testing Sessions
from £175
Our Bespoke Testing sessions are designed to explore performance areas beyond standard assessments — perfect for addressing specific goals, questions, or unique physical requirements. Each session is carefully researched and planned in advance to ensure a comprehensive, evidence-based approach tailored to your needs. Whether you’re investigating a niche performance factor or validating a training focus, this session provides precise, targeted insights to guide your progression.